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3 Tips for Recovering from a Fall and Finding Your Confidence Again
Winter truly is a beautiful season! White fresh snow covers the ground and the sun glistens on icicles hanging on tree branches and windows. And there is nothing quite like curling up with a cup of tea...
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What is a Staycation and How Can it Help You As a Caregiver?
What is a staycation and how can it make caregiving during the summer easier? Let me explain. Do you care for someone living with Dementia or Alzheimer’s? If you do, then you know it can be difficult...
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3 Ways to Plan for Your Future Health Care Needs
Knowing how to recognize a good opportunity to start looking for long term care options can be difficult. Whether we are looking for ourselves, a family member or a loved one, considering senior care...
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5 Unexpected Places to Meet New People in Retirement
There is such an abundance of free time in retirement that it is easy to feel unsure of how to restructure your day so that you can remain just as productive as you may have felt pre-retirement....
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4 Reasons to Move Your Loved One Into a Nursing Home
Whether it is a parent, spouse or close friend or family member, deciding to move them into a nursing home can be an emotional one. Not-so-pleasant stories of nursing home care coupled with the...
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5 Ways to Make Your New Year’s Resolutions Stick
As the year winds down, I am reminded of all the New Year’s resolutions I didn’t stick to over the year. How do I remember? Because I’ve started to create a new list for the incoming year and the...
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Taking a Walk Down Memory Lane with an Alzheimer’s Patient
Caring for a loved one with dementia or Alzheimer’s can be an emotional and exhausting process. A typical day is consumed by activities of daily living, medical care, and the everyday struggles...
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4 Ways to Pamper Yourself in Retirement without Breaking the Bank
“There’s often a combination of excitement and anxiety as people approach retirement. The excitement comes from having more free time, but the anxiety comes from figuring out how much can I afford to...
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Stuck Inside this Winter? Here Are 5 Fun and Easy Ways to Stay Active!
With winter on the way, staying active becomes increasingly hard to do. Between preparing for the holidays and the higher likelihood of severe weather, many of our favorite walking groups will part...
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How the 5 Senses Can Help Loved Ones Living with Dementia
Our memories mean so much to us. They provide us with a sense of self and stand as a reminder of the journey we have taken in this life. And the memories we share with the people closest to us become...
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6 Ways to Adopt a Daily Self-Care Routine After 60
Society today is all about giving. Giving your time to a job, offering resources to a cause, giving your attention to the needs of family and friends. And while these things can be rewarding, it...
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5 Easy Summer Recipes: Take the Stress and Mess Out of Cooking This Year
Everyone seems to be concerned with healthy eating these days. And for a good reason! With so many hidden ingredients in our foods, it’s hard to ever really know for sure what we are putting into our...
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5 Senior Living Alternatives: Finding a Home that Fits Your Lifestyle
Whether caravanning across the outback or floating along in a houseboat, Baby Boomers are finding new and innovative ways to live out their better years. When it comes to senior housing options, the...
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5 Reasons Why Adopting a Pet in Retirement May Be Right for You
Socialization is fun, and many reports state that remaining active and social as older adults can keep us healthy and help us to live longer. But what happens when it’s no longer just as simple as...
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